August workshops at Hideaway Resort Arugambay Sri Lanka

I’m delighted to be returning to Hideaway Arugambay for another round of Everessence offerings. Aiming to spark inspiration and conversation.

Tuesday 7th August: 11 am – 1 pm.

Edible self care & beauty products including therapeutic essential oils.

Discover fun and simple ways to make your own body care and beauty products from kitchen and garden items. Made from 100% edible and organic ingredients an suitable for the whole family. Incorporates the use of essential oils, clay and medicinal plants

Tuesday the 7th of August: 2 pm – 4 pm.

The magic of raw Cacao and Cacao ceremony

Exploring the history, health benefits and magical delights of this sacred bean. Includes raw chocolate making demo and a short-sweet Cacao ceremony

Wednesday the 8th of August: 11 am – 1 pm

An introduction to Ayurvedic diet and lifestyle

This informative workshop takes you through the basic principles of Ayurveda and the yogic approach to eating. You will be able to do a free Dosha assessment, learn some practical detox and cleansing techniques as well as some balancing pranayama and Kriya (yogic movement) practice

Price: LKR.2,500 per workshop or LKR.6,000 for all three


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