I’m delighted to be returning to Hideaway Arugambay for another round of Everessence offerings. Aiming to spark inspiration and conversation.
Tuesday 7th August: 11 am – 1 pm.
Edible self care & beauty products including therapeutic essential oils.
Discover fun and simple ways to make your own body care and beauty products from kitchen and garden items. Made from 100% edible and organic ingredients an suitable for the whole family. Incorporates the use of essential oils, clay and medicinal plants
Tuesday the 7th of August: 2 pm – 4 pm.
The magic of raw Cacao and Cacao ceremony
Exploring the history, health benefits and magical delights of this sacred bean. Includes raw chocolate making demo and a short-sweet Cacao ceremony
Wednesday the 8th of August: 11 am – 1 pm
An introduction to Ayurvedic diet and lifestyle
This informative workshop takes you through the basic principles of Ayurveda and the yogic approach to eating. You will be able to do a free Dosha assessment, learn some practical detox and cleansing techniques as well as some balancing pranayama and Kriya (yogic movement) practice